Staying at Pao Pao: wellness, nature and unique experiences in the Rosario Islands
For those seeking accommodation in the Rosario Islands and desiring an experience that goes beyond a traditional hotel, Pao Pao Hotel & Restaurant presents itself as a haven of connection, calm, and well-being by the sea. Located in a natural sanctuary recognized by environmental authorities (National Parks), this accommodation in the archipelago combines comfort, environmental awareness, and experiences designed to reconnect with what is essential.
Staying at Pao Pao is not simply spending the night near the beach. It's about treating yourself to days of rest, silence, deep breathing, and genuine connection with nature, just a short boat ride from Cartagena de Indias.
An authentic hotel connected with nature
Each of Pao Pao's 7 rooms has different features and locations on the island. Some offer privileged views of the Caribbean Sea, while others are surrounded by tropical vegetation, open to the constant sea breeze and facing our pool.
Sin grandes multitudes ni masificación, aquí la experiencia es más personal, tranquila y armoniosa. Despertar con el sonido de las aves, caminar descalzo sobre la arena, sentir el ritmo natural del entorno y observar el amanecer o el atardecer se convierte en parte de la rutina diaria.
This accommodation in Rosario is ideal for couples, conscious travelers, creatives, nature lovers, or those seeking to reconnect with themselves while enjoying the finest amenities and service.
One of Pao Pao's core principles is holistic well-being. During your stay, you can participate in activities designed to balance body, mind, and spirit:
- Daily yoga classes by the sea
- Sound healing and Tibetan singing bowl sessions
- Intuitive touch and relaxation practices
- Spaces for meditation and mindful silence
These experiences make your stay much more than a physical rest: it's a profound and transformative pause.

In addition to the focus on nature and wellness, staying at Pao Pao gives you access to various recreational activities and complementary experiences that you can choose according to your travel style and pace:
- Snorkeling in crystal clear waters
- Cornhole games on the beach
- Frigate watching tour
- Transfer to the Oceanarium
- Sunset boat tour
- Walks and contemplation spaces
This makes Pao Pao a versatile place: ideal both for those who want absolute rest and for those who want to combine relaxation with gentle and mindful activities.
Conscious, Fresh, and Local Cuisine
During your stay, you can enjoy a culinary experience based on fresh Caribbean ingredients. Each dish is designed to complement your wellness experience, respecting local produce and highlighting the flavors of the surrounding area.
Food at Pao Pao is also part of the journey: it's light, authentic, and in harmony with the island's natural rhythm.

A Real Commitment to Conservation
At Pao Pao, caring for the environment is not just a concept; it's part of daily life. The island operates under principles of environmental respect, preservation of flora and fauna, responsible use of resources, and environmental education for visitors and staff.
Every guest who visits Pao Pao becomes part of this purpose: to care for, respect, and value one of the most important ecosystems in the Rosario Islands.
How to get to Pao Pao from Cartagena?
The transfer to Pao Pao is by speedboat from Cartagena, with an approximate 45-minute journey across the Caribbean waters to reach the island.
Pao Pao is a respite in the heart of Cartagena. A place where nature, well-being, and tranquility come together to offer you a different way of experiencing the Rosario Islands.
If your trip to Cartagena is about connecting with others, disconnecting, breathing deeply, and experiencing meaningful moments, you'll find the perfect place to do so here.
More than just a place to stay, it's about experiencing an island with purpose.

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